




Health Journeys
About our London mural
Over 20 creators from around the world have shared artworks to help create one of the largest hand-painted murals in Europe on London's Southbank. The mural measures 773 square metres, equivalent to 22 double-decker buses, and features contributions from Tom Daley, Rachel Gadsden, Yinka Ilori, Sophie Tea, Henry Fraser, Coco Dávez and many more.
The Project
Meet the Creators
Get to know the people behind the work, and the health stories that inspired their art.


Tom Daley
Rebuild and recover
About
Tom Daley is a British Olympic gold medallist and diver based in LA, known for his sporting success, TV appearances, and passion for knitting.
Health Story
“Diving has always come with injury challenges, and even when things feel on track, setbacks can quickly appear and make everything feel like it’s unravelling. My support team plays a vital role in helping me recover physically and return to the pool. Outside sport, I use knitting and crochet daily for mental wellbeing. They offer mindfulness, stillness, and calm, helping me reset and get the best out of each day.”
Artwork
“Art is a way to express things that words can’t. It allows you to share without having to over-explain, leaving it open to interpretation by others. I think that carries its own kind of magic.”
Spain & Australia
See us in Spain and Australia
Look out for our digital versions of the Express Your Health mural now live in Madrid, Sydney and Melbourne.





Care for your health
Discover Bupa
Health is a lifelong journey. Bupa is with you all the way. Our goal is to help people live longer, healthier, happier lives. It has been for nearly 80 years.