Painted lady

Health Story

I joined a local art group at the start of the year and I have found it so beneficial to my mental health. It forces time away from screens and other distractions and gives me an opportunity to "get out of my own head". I'm loving having a creating outlet to channel my mood and feelings. Other than with my children when they were younger, I haven't done any art since I left college so its been great to get back into it.